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How to choose the best mid-layer

15 November 2024

An insulating and warming mid-layer can make all the difference during cold-weather activities. Whether you’re hitting the trails, carving up the slopes, or just having fun in the snow, the right mid-layer is your secret weapon against the cold. But what mid-layer should you choose? It depends on your body temperature, what activity you will be doing, and the weather conditions. Let’s take a closer look at the different mid-layer alternatives.

What is a mid-layer?

The mid-layer is an essential part of the layering system used in outdoor activities to keep warm and protected against the elements. Positioned between the base layer and the outer layer, the mid-layer’s most important job is to provide insulation by capturing body heat. This helps to keep you warm in cold conditions.

In addition to keeping you warm, a mid-layer also helps to manage moisture. It works by wicking sweat away from your base layer and allowing it to evaporate, keeping you dry and comfortable during physical activities.

When choosing a mid-layer, the fit is key. If your mid-layer is too tight, it can restrict your movement and compress the insulation, reducing its ability to trap air and keep you warm. On the other hand, if your mid-layer is too loose, it can create gaps that allow cold air to seep in, defeating the purpose of wearing it.

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Different mid-layer materials

Fleece

Fleece is perfect for those mild to moderate days when you need to stay dry and warm. It’s particularly well-suited for high-intensity activities where you’re working up a sweat and require breathability and moisture-wicking. However, in very cold conditions, the thickness required for adequate warmth can become bulky and restrict movement.

Pros

  • Breathable: Allows moisture to escape and keeps you dry.

  • Quick-drying: Dries fast to prevent you from feeling cold and clammy.

  • Durable: It stands up well for frequent use and washing.

Cons

  • Less wind-resistant: May require an additional windproof layer in windy conditions.

  • Bulkier than other options: Can be less compressible and take up more space in your pack.

Down insulation

Down insulation is the warmest option with the least bulk, making it an excellent choice for cold-weather activities. Its compressibility makes it perfect for packing, so it’s great for cold ski trips, backpacking, high-altitude hiking, and low-intensity activities. However, it is not as effective in wet conditions, as the down clumps together when wet and loses its insulating properties.

Pros

  • Excellent warmth-to-weight ratio: Provides significant warmth without adding much weight.

  • Highly compressible: Packs down small, making it easy to carry in your pack.

Cons

  • Less insulating when wet: Down loses its insulating properties when it gets wet, which can be a drawback in damp conditions.

  • Requires more care: Needs careful handling and maintenance to retain its loft and effectiveness.

Synthetic insulation

Synthetic insulation is for those wet and cold days. It’s a bit bulkier than down, but still has a higher warmth-to-weight ratio than fleece, making it a versatile option for activities like skiing and snowboarding. Its ability to retain warmth when wet and quick-drying properties make it a dependable choice in unpredictable weather.

Pros

  • Retains warmth when wet: Unlike down, synthetic insulation maintains its insulating ability even when damp.

  • Breathable: Allows moisture to escape, keeping you dry and comfortable.

  • Quick-drying: Dries faster than down, preventing you from feeling cold and clammy.

Cons

  • Heavier and bulkier than down: While it provides good insulation, it tends to be heavier and bulkier compared to down.

  • Less compressible: Takes up more space in your pack compared to down insulation.

Mid-layer features to look for

When picking out a mid-layer, keep an eye out for these features to ensure comfort, functionality, and versatility:

Thumbholes: These keep your sleeves from riding up when layering and make it easier to put on a jacket over your mid-layer.

Hoods: Mid-layer hoods can provide extra warmth and insulation for your head and neck. However, they might feel bulky if your shell jacket also has a hood, making non-hooded mid-layers more convenient for layering. Additionally, mid-layer hoods are rarely helmet-compatible and can get in the way when skiing, snowboarding, or cycling.

Stretch: Make sure your mid-layer is stretchy, especially around the shoulders, so you can move freely.

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Smooth surface: A smooth fabric surface helps your layers slide on easily without getting stuck on each other.

Versatility: Choose mid-layers that can double as outer layers when the weather is mild.

Zippers: Half-zip mid-layers are great when you need extra ventilation without having to take the whole layer off. Full-zip mid-layers are handy for quickly removing or putting on during your activities.

Vests: Vests provide warmth for your core while allowing your arms more freedom of movement.

Length: Longer hemlines prevent the mid-layer from riding up and cold air from getting inside your layers.

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