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Summer hiking outfits for men

18 April 2023

Are you ready to hit the trails this summer? As the temperatures rise, it's essential to dress appropriately for your hikes to stay comfortable and safe. Choosing the right hiking outfit for men can be challenging, but with a bit of know-how, you can easily put together a practical and comfortable ensemble. In this article, we'll provide tips on what to wear for different types of summer hikes and examples of outfit ideas to help you look and feel your best on the trail.

Three essentials when dressing for summer hikes

Choosing the right materials

When choosing materials for hiking clothes for summer, it's important to look for lightweight, breathable, and moisture-wicking fabrics. Synthetic materials such as nylon and polyester are great options as they dry quickly and won't retain moisture. Natural fibres like merino wool are also popular as they are breathable and odour-resistant. Avoid materials like cotton, which tend to absorb moisture and can leave you feeling damp and uncomfortable. 

Dressing in layers

It's important to dress in layers when hiking in summer because temperatures can vary widely throughout the day, especially at higher elevations. Starting off in the cool morning air and then hiking during the hotter part of the day can cause your body temperature to rise rapidly. Layers allow you to easily adjust your clothing to changing temperatures, removing layers as you warm up and adding layers as you cool down. This helps you to regulate your body temperature and prevent overheating or getting too cold. 

Protect yourself against the sun

When hiking in the summer, protecting yourself from the sun's harmful rays is important. One way to do this is by wearing a wide-brimmed hat and sunglasses with UV protection to shield your face and eyes. You should apply sunscreen with at least SPF 30 to all exposed skin and reapply every few hours or after sweating or swimming. Opt for lightweight, breathable clothing that covers your skin and provides protection from the sun. Light-coloured clothing can also help reflect the sun's rays, keeping you cooler and more comfortable. Finally, try to avoid hiking during the hottest parts of the day and seek shade whenever possible. 

Hiking in style: Outfit suggestions for your summer adventures

Casual and relaxed hikes

Clothing that offers comfort and freedom of movement. 

Base layer:
For causal and relaxed hikes, a cotton blend t-shirt can fit the bill, offering softness and breathability. But if you often get sweaty or it’s hot and humid outside, opt for a more moisture-wicking and quick-drying material, like polyester.  

Comfort and freedom of movement are important when choosing trousers. Opt for lightweight trousers with a relaxed fit in quick-drying materials like nylon or polyester.  

Mid layer:
The temperature can vary on the trail. Prepare by bringing a thin fleece as a mid layer.  

Comfortable hiking shoes are essential. They should offer good traction and stability on uneven terrain and support your ankles. Wear socks made from moisture-wicking and breathable materials like polyester or wool to reduce the risk of chafing.  

Hiking accessories:
Protect your eyes and face against the sun with a wide-brimmed hat or cap. 

Long and strenuous trails

Clothing that is durable and multi-functional. 

Base layer:
Regulating your body temperature is vital during long and strenuous hikes. Choose a moisture-wicking base layer that will keep sweat away from your skin.  

Convertible trousers are perfect when you want a multi-functional pair of trousers that can offer protection but also quickly be made into shorts when the temperature rises.  

Mid layer:
Always dress in layers when going on longer hikes. You never know when the weather will change. Bring a lightweight fleece in your backpack to keep you warm when needed. 

Good ankle support is essential when hiking in difficult terrain. Wear supportive and comfortable hiking boots and moisture-wicking socks made from wool or polyester.  

Hiking accessories:
A hat och cap with a brim can help protect your face and eyes from the sun.  

Hot and sunny treks

Clothing that regulates your body temperature

Base layer:
A base layer with a looser fit is nice when it’s hot and humid since it provides more airflow. Wearing long sleeves might seem counter-productive, but it can actually help keep you cool and provide extra sun protection. Opt for light colours and moisture-wicking materials.  

Shorts may be the obvious choice when it’s warm and sunny outside, but they also expose your legs to the sun, insects and prickly bushes. Wearing lightweight trousers made from breathable materials with ventilation zippers for better airflow can keep you even more comfortable during your hike. 

Breathable trail runners or hiking shoes is the way to go when it’s hot outside if you don’t want your feet to feel like they are boiling. Also, wear moisture-wicking and quick-drying socks to combat sweaty feet. 

Hiking accessories:
Wear a neck gaiter made of moisture-wicking material to keep you cool in hot weather. Soak it in cold water and wrap it around your neck. Also, make sure to protect your face and eyes from the sun by wearing a hat and sunglasses.